Stress Managment Techniques for Parents

Using scientifically proven mindfulness-based mediation techniques, Dr. Mark shows parents a simple way to remain calm while experiencing stressful situations with their spouse or teen son. Applying the wisdom of brain science and stress management, everyone in the house can use this technique to reduce conflict and increase cooperation.

For a complimentary 20-minute consultation with Dr. Mark or for more information about his parent coaching and mentoring young men, go to https://cts.drmarkmentor.com/